Instead of our standard weekly cross fit class, Eileen has arranged for the Novice/Prizewinner/Championship dancers who are 11 and over to work with a trainer in Emeryville. Class will begin at 7 pm for approximately 1 hour. Dancers should wear gym type clothing and will be taught stretches, strength exercises, and a number of items to enhance their Irish dancing.
The cost per dancer is $20.00 payable to the business. The class starts promptly at 7pm and payment should be made to Wholistic Warrior Fitness. I am working to find a time that will work for regular classes and in the interim am having classes periodically.
Dancers should arrive with a completed waiver (see document file below), payment and water to:
Wholistic Warrior Fitness
Personal Training • Yoga • Irish Dance Conditioning
1435 Park Ave
Emeryville, CA 94608.
Due to a family birthday, the Friday Fitness class in Dublin will not happen this Friday only.
Private sessions are available with the trainer for $60.00 per dancer individuals, and $50.00 per dancer for a group of 2 or more privately scheduled.