MCBRIDE SCHOOL OF IRISH DANCE
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McBride Pride

2015 East Bay Feis

4/30/2015

 
We are pleased to announce that the 33rd Annual East Bay Feis wlll take place the weekend of October 31 - November 1, 2015 at the San Ramon Marriott and Conference Center.  We look forward to a weekend of fun and incredible Irish Dancing.  Our tentative schedule is as follows:

Saturday:  All Preliminary and Open Championships and Championship Specials

Sunday:  All Grade Competitions, Grade Specials, Beginner and Open Team Dancing, All Adult Competitions.

Please visit our website (www.eastbayfeis.com) and our Facebook Page (East Bay Feis) for all the up to date news and information!

It's All About the Carbs and H2O:  How to Eat Right and Stay Hydrated for Dance Class, Competitions and Performances!

4/30/2015

 
CARBS! A much needed source of Energy for the Successful Dancer! For Tips on Good Carbs to eat before and after Dance Class, Competition or a Performance, click on the link below!

http://www.feisti.net/2015/04/all-about-carbs/

The Importance of Fluid Intake before, during and after Dance! Hydration is a key to a safe and successful dance class, competition or performance!  Click on the link below to learn more.

http://www.feisti.net/2015/…/the-importance-of-fluid-intake/

Wig Care Tips 

4/30/2015

 

Wigs have become an expensive accessory that enhances your overall look for competition. Here are some tips on how to take care of your wig in order to get the most out of your investment.

http://www.feisti.net/wigs/

Time to Get Your Core In Shape

4/29/2015

 
The most important muscle group for Irish Dancing is your core muscles, and this article from Ready to Feis, will explain why.  

http://readytofeis.com/most-important-muscle-group-for-irish-dancing/

    McBride School of 
    Irish Dance

    Founded in 1967, the McBride School has been sharing its love for Irish Dance and Irish Culture for 50 Years. We look forward to passing our love of Irish Dance and Culture on to the next generation!


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  • Home
  • ABOUT
  • Classes
  • Adult / Teen Classes
  • Contact
  • Studio Rental
  • Book Us
  • Our Feis
  • Portal