It's All About the Carbs and H2O: How to Eat Right and Stay Hydrated for Dance Class, Competitions and Performances!
CARBS! A much needed source of Energy for the Successful Dancer! For Tips on Good Carbs to eat before and after Dance Class, Competition or a Performance, click on the link below!
The Importance of Fluid Intake before, during and after Dance! Hydration is a key to a safe and successful dance class, competition or performance! Click on the link below to learn more.
We LOVE that you LOVE Irish Dance! But school is just as important to us as your love of Irish dance! With that in mind, give this article a read! Well worth it to help you balance school with your passion for Irish dance!
Come see the McBride Irish Dancers perform in the Irish Pavilion at the 149th Annual Scottish Highland Gathering and Games on August 31, 2014.
The Games will be held at the Alameda County Fairgrounds in Pleasanton, California on August 30 & 31, 2014.
For more information on the Games, please go to their website by clicking HERE or their Facebook Page by clicking HERE.
If you missed the fittings with Mags Gogarty and Realta Rince for the new grade level school/team dress, please contact us and we will put you in touch with her to schedule your appointment for measurements and fittings. Keep in mind there are two costumes: Grade Level School/Team dress and Open Team Dress. Email us at firstname.lastname@example.org to get all the pertinent information to order.
McBride School of